Discover the ancient practice of heat therapy for deep relaxation and healing.
Our sauna experiences are guided wellbeing journeys designed to support relaxation, cleansing, circulation, nervous system regulation, and emotional restoration.
Sessions may include aromatherapy rituals, herbal infusions, essential oils, salt and honey peelings, guided relaxation, sound experiences, breathwork, storytelling, seasonal themes, tea, and nourishing treats.
Experience the transformative benefits of regular heat therapy practice.
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Every session is a little different, but here's the shape of it... an evening shared with a small group of like-minded people. Intimate by design, because the good stuff happens when everyone can relax.
We begin with a chat. Magda talks you through the scents and herbs she's chosen for the session, and why — especially how they work together once you're inside the heat. Then it's into swimwear and towels, and time to settle in.
Before the sauna, we ease in gently: herbal tea, a foot soak, and a skin cleanse with natural oils and scrubs - all while Magda shares what each one is doing for you.
Then the heat. Three rounds of sauna, ten minutes in and ten minutes out, with Magda infusing the air with oils and scents as she carries out traditional Aufguss and Banya rituals. Between rounds, you'll rehydrate with infused water, fresh fruit, and electrolyte jelly, and treat your skin to her handmade natural balsams.
Afterwards, we head outside - bare feet on the grass, letting the body find its own temperature again. The evening closes with deep relaxation and hypnotherapy, so you leave as settled as you'll ever feel.
Private sauna experiences are available for birthdays, small groups, couples, women’s circles, corporate wellbeing, retreats, and special celebrations. Experiences can be personalised with treatments, workshops, storytelling, food experiences, and themed rituals.
Contact us to discuss your private sauna experience and find a time that works for you.
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